In recent weeks, the conversation around nutrition guidelines in the United States has intensified, thanks to an unexpected voice from the world of biohacking. Bryan Johnson, the American tech ...

When Zita Arocha covered her first newspaper story for the now-defunct Tampa Times Evening Paper, she didn't yet have a name for what she was doing. She just knew something magical was happening. The ...

Girl Scout cookies are back, and the new inverted food pyramid gives me permission to eat them — sort of. I’m addicted to Girl Scout cookies, you see. I measure Thin Mints servings by the sleeve, not ...

Protein has moved to the top of the pyramid and not a moment too soon. For years, protein was treated cautiously, even suspiciously, despite its essential role in muscle maintenance, immune function, ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. This week I spoke with future physicians at Rocky Vista University College of Osteopathic ...