💥 #8 How To Do a Backbend & Kickover - Gymnastics Training Tips with Coach Brian 🤸🤸🤸 Greatmats teamed up with Northwoods Gymnastics from Webster, WI to create some training videos for our audience. Coach Mary and Coach Brian work together on instructing and preparing their students for competitive events throughout the state. In this video, Coach Brian and Morgan show how to do a backbend kickover. ✳️ Product Name: Gym Mats 2 Inch x 4x8 Ft. V4 18 oz https://www.greatmats.com/mats/tumbling-gy

For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits, including improved range of motion, flexibility, injury prevention, better posture, and reduced muscle tension. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsviralfb #fypシ゚vira