✨ This Week’s Swing Class Recap! ✨ We focused on flow, spring-loading, and that all-important rebound energy, the secret ingredients to keeping your dancing light and full of life! 💫 We revisited some favourites shoulder rolls, Jay turns, and pick-ups and added a quirky little move that reminded us of the old Victor lawnmower “zip start” for a bit of fun! 😄 This week’s key takeaways: 💃 Follows: Commit to your turns, follow the frame and connect to your partner through frame, own that movement